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415 S 18th St |
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This is a chair based program and is modified to accommodate all fitness levels. The class emphasizes stretching, cardio, and strength training using a variety of techniques. Participants may start the class at any time. Presently there are over 100 participants registered for this class. Class is held on Friday morning beginning at 9:30 am.
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Send mail to
jenny.nitchals@estherville.k12.ia.us with
questions or comments about this web site.
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